A Guided Meditation for Kids | #28

“The Inner Kingdom” - On this week's wellness segment, find a cozy spot and join Ms. Elizabeth for a guided mediation moment for kids! 

Resources: 


Mellisa Dormoy's other guided meditations: 
https://www.amazon.com/One-Universe-Kids-Meditation-Reduction/dp/B0064ZB982/ref=sr_1_4?dchild=1&keywords=shambala+kids&linkCode=sl2&linkId=1139705b002b556afe90cb80a1bfd2cf&qid=1631913322&sr=8-4

https://www.amazon.com/Feel-Emotional-Management-Meditations-Active/dp/B07N8GNYMT/ref=sr_1_3?dchild=1&keywords=Mellisa+Dormoy&qid=1631913385&s=dmusic&search-type=ss&sr=1-3

Music from Walt Disney's "Wreck it Ralph" 

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Music and the Silver Screen | #29

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School-based Music Therapy with Haley Shinn, MM, MT-BC | #27