Coping Cards

This Coping Cards bundle includes 12 printable coping strategies with descriptions and a printable card for each. In addition, you also get choice boards with 1-6 choice options making it easy to adapt and customize for the individual(s) you are working with.

These Coping Cards are great for children and adults, alike. Designed for those individuals who would benefit from additional coping strategies and those experiencing overwhelm, helplessness, anxiety, and overstimulation.

Product includes:

• PDF product packet including:

  • details, preparation, and procedures

  • 12 different coping skills

  • accompanying visual cards for each skill

  • 7 different choice board options

Format: digital download

Intended for: Children, teens, and adults with mental health challenges, low self-esteem, those experiencing helplessness and hopelessness, individuals who would benefit from adding regulation strategies, coping skills, and breathing strategies to assist in self-regulation.

Intended to be used by: Board Certified Music Therapists, music therapy students and interns.

May also be adapted and used by occupational therapists, speech therapists, physical therapists, counselors, teachers, and parents/caregivers.