Mindful Mantras
These mantra cards are perfect reminders for your clients when they struggle with intrusive thoughts or low self-esteem. Attach them all to a keyring or print and enlarge one as a poster for your clinic or therapy room.
Purpose: To promote the development of mindfulness as a skill and tool.
Goals: Regulation, self-control, self-esteem, motivation through affirmations
Intended for: children, teens, and adults experiencing low self-esteem, feelings of helpleness/hopelessness, and/or intrusive thoughts
Intended to be used by: Board Certified Music Therapists, music therapy students and interns with direct supervision. May also be adapted and used by counselors, psychologists, teachers, other allied health professionals, and parents/caregivers.
Preparation:
Print and laminate/reinforce mindful mantra cards
Punch a hole in the corner and put them on a key ring
These cards can be kept in your bag, purse, a child's school bag, on your desk, various places in the home, or in a therapy clinic/office. It is important to make these cards accessible to support and promote mindfullness skills.
Product Details
This Mindful Mantra freebie includes:
a pdf document (currently viewing) with
product details
preparation and implementation instructions
Mantra Cards
Disclaimer and Caution: Facilitators/those engaging with this product, please be sure you provide context with these cards when working with others. When used with others in a clinical setting, these are intended to supplement work you are already doing with a client who is experiencing challenging thoughts and feelings. These cards are not intended to treat any medical, health, or mental health disorders or concerns.
These mantra cards are perfect reminders for your clients when they struggle with intrusive thoughts or low self-esteem. Attach them all to a keyring or print and enlarge one as a poster for your clinic or therapy room.
Purpose: To promote the development of mindfulness as a skill and tool.
Goals: Regulation, self-control, self-esteem, motivation through affirmations
Intended for: children, teens, and adults experiencing low self-esteem, feelings of helpleness/hopelessness, and/or intrusive thoughts
Intended to be used by: Board Certified Music Therapists, music therapy students and interns with direct supervision. May also be adapted and used by counselors, psychologists, teachers, other allied health professionals, and parents/caregivers.
Preparation:
Print and laminate/reinforce mindful mantra cards
Punch a hole in the corner and put them on a key ring
These cards can be kept in your bag, purse, a child's school bag, on your desk, various places in the home, or in a therapy clinic/office. It is important to make these cards accessible to support and promote mindfullness skills.
Product Details
This Mindful Mantra freebie includes:
a pdf document (currently viewing) with
product details
preparation and implementation instructions
Mantra Cards
Disclaimer and Caution: Facilitators/those engaging with this product, please be sure you provide context with these cards when working with others. When used with others in a clinical setting, these are intended to supplement work you are already doing with a client who is experiencing challenging thoughts and feelings. These cards are not intended to treat any medical, health, or mental health disorders or concerns.
These mantra cards are perfect reminders for your clients when they struggle with intrusive thoughts or low self-esteem. Attach them all to a keyring or print and enlarge one as a poster for your clinic or therapy room.
Purpose: To promote the development of mindfulness as a skill and tool.
Goals: Regulation, self-control, self-esteem, motivation through affirmations
Intended for: children, teens, and adults experiencing low self-esteem, feelings of helpleness/hopelessness, and/or intrusive thoughts
Intended to be used by: Board Certified Music Therapists, music therapy students and interns with direct supervision. May also be adapted and used by counselors, psychologists, teachers, other allied health professionals, and parents/caregivers.
Preparation:
Print and laminate/reinforce mindful mantra cards
Punch a hole in the corner and put them on a key ring
These cards can be kept in your bag, purse, a child's school bag, on your desk, various places in the home, or in a therapy clinic/office. It is important to make these cards accessible to support and promote mindfullness skills.
Product Details
This Mindful Mantra freebie includes:
a pdf document (currently viewing) with
product details
preparation and implementation instructions
Mantra Cards
Disclaimer and Caution: Facilitators/those engaging with this product, please be sure you provide context with these cards when working with others. When used with others in a clinical setting, these are intended to supplement work you are already doing with a client who is experiencing challenging thoughts and feelings. These cards are not intended to treat any medical, health, or mental health disorders or concerns.